the spread sampler

W E L C O M E  to the sampler page of the monthly spread…  let’s get started!

first, click on the image or text below and download a free week of the spread.

greek-inspired-chicken-piccata-1// sample week from may // image of greek inspired chicken piccata //

then, take a look at at the fabulous features that come with your menu plan

the-spread-deets new

finally, if you would like to see more, check out our subscription page and some fun food inspired blog posts:

the monthly spread

a trip to the produce market & asparagus

spring roll recipe

5 things to love about the monthly spread

greek inspired chicken piccata

so, what do you think?  delicious, right!?  we’ve been loving all the features of the monthly spread around our home and hope you’ll join us for sanity saving meals!

please feel free to leave a comment or send an email if you have any questions.

xo . rae

// rae at armommy dot com //